Naarah Crawley Adyctive Fitness

Hi I’m Naarah (Nay) Crawley, owner/operator of Adyctive Fitness, LLC based in Southern MD. I am an AFAA(TM) Certified Personal Trainer and Group Fitness Instructor as well as a licensed Zumba®, Zumba® Gold, Zumba® Toning & Strong by Zumba® Fitness Professional. I absolutely love dance, always have; however, years ago, I’d fallen out of frequently doing so and both my energy level and waistline suffered. I wanted to be fit and needed to stay healthy although, initially, the typical structured workouts never worked for me. They were no fun! Enter ZUMBA® …I fell in love and after the first class I was hooked! Now more than 10 years later I still love it and here I am to spread that love and additional fitness treasures.

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Naarah Crawley, Fitness Instructor

Get Started with Adyctive Fitness

Adyctive Fitness doesn’t just focus on cardio because we know you want to tone up. We don’t focus on just weights, we know you don’t want to get bulky, so we marry the two into a 60% Cardio 40% Strength split. This allows us to help you lose weight and tone up. Not only that, the workout structure changes every day from circuit training, to crossfit style training, to tabata, to obstacle training, to dance fitness. This is exactly the change that keeps people excited to come back every day!

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Naarah Crawley, Fitness Instructor

What people are saying about us…

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If you are looking for a teacher who will push you to become better and make class a fun, energetic party, Nay is the one for you!

Nija W

Naarah is one of the best if not the best Zumba instructor the Maryland/North Eastern region. I say this as someone who has gone to numerous classes across the eastern seaboard and also as a fellow instructor and ZIN member. She incorporates sass, into her fun yet challenging workouts. She never says away from dancing to Salsa, Merengue, Reggaeton, Cumbia and World Music; but she still adds in hip hop and pop tracks from present day that gets the party going! And although her classes are pretty pumped up (even when you’re exhausted) she makes an effort to make her moves easy enough to pick up by the next class if you don’t get it the first time. She is very patient and kind to all of her students and provides a safe judgement free atmosphere. She is truly the perfect blend of all of what a Zumba instructor should be. Her energetic and positive attitude coupled with her choice of songs to dance to makes me look forward to every Tuesday and Thursday.

Anastasia F.

Entrepreneur

Nay is a excellent teacher. I love her classes. U will see results.

Denise B.

Mom

I loved working out with Nay, she is always pleasant and encouraging.

Sharron R.

Nay is an exceptional zumba instructor. A beautiful person. She is my mentor, my teacher, my friend and my Zumba mommy. She has been there for whenever I needed her. She supported me throughout my weight loss journey. I couldn’t have done it without her. She has been much more than a teacher for me. She connects with each and every student in the class personally and makes them feel special. Her classes are fun and full of energy. In short she is THE best and I love her.

Uzma K.

Fellow Zumba® Instructor

Nay is an awesome Zumba instructor and an even better person. Her energy is limitless and her personality is infectious. I really enjoy every class because she keeps it entertaining AND challenging.

KHIA D.

Corporate Executive

Nay’s Zumba classes are great! Excellent exercise & fun. I truly have a blast every time I go!

C. Westhall

Educator

Great natural instructor. Makes the complex easy. Has fun while doing it. Should be on Dancing With the Stars.

Norris H.

Athlete

Nay is, hands down, my favorite Zumba instructor of all time! Not only are her routines fun, they are a true workout that will leave you sore and sweaty while just feeling like you’re partying! Her energy is amazing, she has a passion for instructing, and she pushes you, mentally and physically, to help you reach your goals. If you haven’t taken a class with Nay, you’ve been doing Zumba wrong!

Davina W.

International Traveler

Nay is an amazing spirit and person, brand new to her classes or frequent often she will make you feel like she’s known you for ever… super tough, fun and her cool downs are always super sexy and calming… Zumba is life #NayIsEverything #IssaGo… love her ?????

Alexis W.

US Navy Sailor

I’ve been doing Zumba with Nay for years! Her energy is AMAZING! Her routines will have you feeling like you’re at a PARTY!!! All the while, you’re getting in a GREAT WORKOUT! I highly recommend Adyctive Fitness !!!!!

T Monique G.

Solopreneur